Conscious consumerism can be as simple as buying what you need. It can start with the mindful approach of just saying no to that cute cheap dress or an extra car in the house or even over-ordering food!
Frustration, impatience anxiety and rage are all emotions resulting from a trap we create by ignoring to be more mindful of our environment. You can be more mindful by bringing more awareness into your day to day activities, even mundane things can blossom into something more.