Meditation has now become a staple for everyone who is trying to reduce the impact of their schedule on their bodies and mind. Meditation is a sure-fire way to reduce stress, anxiety and mental fatigue from our lives but it might seem like a challenge to some who are not familiar with the practice. Treating meditation like another chore in your busy schedule can make it challenging to master.
Conscious consumerism can be as simple as buying what you need. It can start with the mindful approach of just saying no to that cute cheap dress or an extra car in the house or even over-ordering food!
Frustration, impatience anxiety and rage are all emotions resulting from a trap we create by ignoring to be more mindful of our environment. You can be more mindful by bringing more awareness into your day to day activities, even mundane things can blossom into something more.
People must have come across the term whitewashing in the media frequently but the lesser-known term greenwashing also possesses the same negative connotation as the former. And the term itself does not seem particularly insidious but the meaning behind it points towards malpractice that many corporations across the world partake in. And since the term isn’t particularly well known these businesses face little to no consequences for their false representations. But we must first understand what greenwashing means in order to identify its application in the real world and the resulting impact this practice has on the environment.